Yoga

 

yoga

Yoga is a very important part of Ayurveda. There are 15 types of top level yoga.

  • Raja yoga
  • Silence yoga
  • Hata yoga (includes kundalini yoga)
  • Mantra yoga
  • Lye yoga
  • Ashtanga yoga
  • Treatment yoga. Includes pancha karma
  • Tapa yoga
  • Tantra yoga
  • Gyan (science) yoga
  • Bakti yoga
  • Shamadi yoga
  • Sanyasi yoga
  • Nirantar yoga
  • Drishti yoga